Get the Support You Need

Sign up for cognitive behavioral therapy in Winona, MN

Living with depression, anxiety or bipolar disorder is a constant struggle. If you need help dealing with your symptoms, schedule an appointment at River City Psychiatric Services. We provide cognitive behavioral therapy in Winona, MN.

During your initial consultation, we'll discuss your situation. Once we have a better understanding of what you're going through, we'll set up a professional psychotherapy session.

Call 507-208-7629 now to get started. We can meet with you online or in person.

What can you expect from our therapy sessions?

Cognitive behavioral therapy is a very structured approach to mental health. Each week, you'll work through the Mind Over Mood workbook. You'll learn how to identify and challenge negative thought patterns and process them more effectively.

Depending on your needs, the entire healing process can take up to six months. Luckily, River City Psychiatric Services is in it for the long haul. You can rely on us to support you every step of the way.

Schedule your professional psychotherapy consultation today. We're here for you in your time of need.

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